Hypnopedia is a TMR application that offers a unique way to enhance the power of affirmations while you sleep. By syncing with your Apple Watch, Hypnopedia provides three key features throughout your sleep cycle:
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Sleep Sounds - Immerse yourself in soothing and relaxing ASMR-like sounds to help induce sleep. Choose from a variety of options such as trickling water, crackling fire, calming thunderstorms, peaceful rain, and gentle animal noises. You can even create and save customized playlists of your favorite sounds.
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Affirmations (TMR) - Fill your mind with positive messages and promote personal growth while you sleep. Listen to over 15 pre-recorded affirmations focused on health, happiness, success, mindfulness, and relationships. These affirmations are strategically played during the peak times of your sleep cycle when your brain is most receptive.
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Smart Alarm - Say goodbye to groggy mornings with Hypnopedia's Smart Alarm feature. By tracking your sleeping patterns through your Apple Watch, this intelligent alarm wakes you up at the most optimal time for a refreshing start to your day.
How does TMR work? TMR, or Target Memory Reactivation, maximizes the positive impact of affirmations through a combination of effects:
- Repeated exposure to information during sleep helps the brain reinforce affirmations that have been loaded into the subconscious mind before going to bed.
- There is a synergistic effect between conscious affirmations before sleep and their reinforcement in the subconscious during sleep.
Hypnopedia utilizes data from your Apple Watch to track patterns in your sleep cycle and determine the best moments to play night affirmations or trigger the smart alarm. An algorithm specifically designed for this purpose identifies the sleep phase when the brain is most responsive to external information.
Hypnopedia offers a comprehensive set of features:
- Over 15 affirmations covering various positive topics, including success, mindfulness, and love.
- A wide selection of sleep sounds to help improve both the quality and duration of your sleep.
- The Smart Alarm ensures you wake up at the most optimal time, leaving you feeling refreshed and rejuvenated.
- Detailed statistics provide insights into your sleeping habits, allowing you to better understand and analyze your sleep patterns.
- Integration with Apple Health enables monitoring of heart rate, movement, and sleep data updates for a holistic view of your well-being.
The free version of Hypnopedia includes essential features such as playing affirmations during the night, access to sleep sounds and a 3D-player for deep relaxation and meditation, as well as detailed statistics and the Smart Alarm functionality.
For a more comprehensive experience, the premium version offers access to the entire library of Sleep Sounds and Affirmations, along with history data in the Statistic tab.
Hypnopedia integrates seamlessly with Apple Health, providing valuable information about your health and sleep patterns through monitoring heart rate, movement, and sleep data updates.
Subscription options include:
- 1-month subscription - $12.99
- 6-month subscription - $24.99
- 1-year subscription - $89.99
Please note that subscription prices may vary by country.
Subscription auto-renewal details:
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Your account will be charged for renewal within 24 hours prior to the end of the current period. The cost will depend on the selected subscription plan.
- You can manage your subscription and turn off auto-renewal in your Account Settings after purchase.
- Any unused days of the free trial period will be forfeited upon subscribing to a paid plan.
For more information, please review our Privacy Policy and Terms of Use:
- Privacy Policy: https://hypnopedia.site/assets/docs/PrivacyPolicy.pdf
- Terms of Use: https://hypnopedia.site/assets/docs/Terms&Conditions.pdf
Overview
Hypnopedia - for Watch only is a Freeware software in the category Home & Hobby developed by PAIRAT OOO.
The latest version of Hypnopedia - for Watch only is 1.3.22, released on 01/09/2024. It was initially added to our database on 12/25/2023.
Hypnopedia - for Watch only runs on the following operating systems: iOS.
Users of Hypnopedia - for Watch only gave it a rating of 5 out of 5 stars.
Pros
- Hypnopedia provides a convenient way to listen to audio while using the Watch, making it easy to listen to guided meditations, affirmations, or other audio tracks.
- The application offers a variety of sleep sounds, binaural beats, and white noise to help users relax and fall asleep faster.
- Users can set a timer to automatically stop playback after a certain amount of time, allowing for a customizable and hassle-free listening experience.
Cons
- Hypnopedia is limited to being used on the Apple Watch only, which means that it is not accessible on other devices such as iPhones or iPads.
- The range of available audio tracks may be limited compared to other meditation or sleep apps available on the market.
- Some users may find the interface of the application to be basic and lacking in more advanced features or customization options.
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